4 oz greens (e.g., collards, kale, chard)
a vegetable or two--e.g., carrot, beets (optional)
half of leek or onion
1 small zucchini or 1/2 large
1/2 cup beans
1 Tbsp hemp seeds
1 Tbsp sesame seeds
juice of 1/2 lemon
steam the greens, zucchini, onion, and vegetable. I cooked them in a pressure cooker for 3 minutes. I peeled the zucchini but didn't cut it up, since it cooks faster than collard greens if it's cut up.
In a blender, blend up the zucchini, seeds, and lemon. It makes a nice creamy sauce. Pour that over the vegetables and stir. It's tastes decadent because of the sauce, even though it's healthy. Here I used carrot for the veggie, and black beans.
