mar. 19

Brekky: 0.5 oz brazil nuts and morning smoothie.  I just realized I've been linking to the wrong smoothie.  I'll go correct a few of them...

Lunch:  kiwi, lentils & rice with peas added.  carrot and celery while preparing.  banana cherry ice cream for dessert.  yummy!  

Dinner: cabbage & apple dish (3 helpings!)  carrots and celery, and kiwi while preparing.  0.5 oz brazil nuts.  3 small tangerines.

total calories: 1646. protein 42 g (8%), carbs 316 g (70%), fat 40 g (21%).

I've lost a couple of pounds over the last month, and don't really want to lose any more.  Plus I've been getting hungry in the middle of the night.  So I think upping my calories today was good.  I think I'll be fine tonight.

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