Lunch: snacked on carrots and celery while making steam brussels sprouts, asparagus and cauliflower, and a little broccoli. Had that with the rest of the split pea and carrot soup. Ate housemate's potato skins from her baked potato. 1/2 cup frozen peas and small tangerine for dessert (wasn't hungry by then, just pigging).
Dinner: spinach-mango smoothie, large carrot, small tangerine. essene cookie. This weekend I am planning to try essene pizza with kamut. More on that tomorrow.
Total calories: 1556. protein 56 g (11%), carbs 301 g (71%), fat 32 g (18%).