essene bread
What a coincidence. Just today I bought some wheat berries and was searching the web for how to make essene bread and strix posted about it! She even named it Barbie Bread. haha. I'm going to try this soon. In fact, I think I'll start the wheat berries sprouting now (I don't have any equipment so I will soak in a glass jar and then use a colander as one of strix's pictures shows). She prefers kamut but I didn't see her post before I went grocery shopping. More later after I try the experiment.
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