Brekky: 0.5 oz brazil nuts before exercise class, morning smoothie afterwards.
lunch: kale with sweet potato sauce. This is sooo good and easy-- only 3 ingredients in the sauce. smallish bowl of split pea and carrot soup. snacked on carrots and celery while preparing. kiwi. apple.
Dinner: big easy salad. 3 tangerines and a kiwi for dessert (2 were very small). was doing a taste test of the tangerines (excuse). The pixie were definitely better than the honey. snacked on celery and carrots while preparing. and 1/4 cup frozen peas.
I was perhaps over full after dinner with the extra fruit.
Total calories: 1452. protein 40 g (9%), carbs 275 g (70%), fat 35 g (21%).