Lunch: leftover shepherd's pie.
Dinner: snacked on a carrot and celery while making dinner which was brussels sprouts and a beet (chopped) cooked in a little water with a little of a flavored vinegar, a Tbsp ground sunflower seeds, oh and some currants. I put this over a bed of chopped arugula and spinach. I've found lettuce greens are a great substitute for grains like rice and potatoes. Just eat everything over a bed of greens! anyway, this was surprisingly good. This was just veggies from the fridge over greens from the fridge. Then I had a grapefruit. and I didn't need anything else but I had already soaked a couple of dried figs to make a blueberry sorbet (frozen blueberries, figs and pomegranite juice). It was good.