may 7

brekky:  smoothy

lunch:  sweet potato & chickpea hummus, with steamed and raw veggies (broccoli, cauliflower carrots were steamed, celery and red bell pepper raw).  It was super yummy.  We only at half the hummus and yet I was still very full.  I will still full 4 hours later at my exercise class.  beans definitely fill you up and bloat you out. I also had a kiwi.  and some sweet peas while making housemates dinner salad.

dinner:  salad (lettuce, orange bell pepper) with mango dressing.  snacked on carrots and celery a some sweet peas while preparing.  had an apple and orange for dessert.  I ate all the dressing on a very big salad.   Again, I was very full when finished.  I definitely ate too much.  But it sure was good.

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