Lunch: baked sweet potato (remove peel, mash with a fork), rest of yesterday's beans, steamed broccoli, carrots and cauliflower. easy and good! orange for dessert.
Dinner: oops. still in proposal mode (see yesterday's post), made some banana-walnut ice cream. I made a variation of the one posted on the Fuhrman website so I think it's different enough that I can post it here. later on, orange. couple of carrots. couple of apple slices and a dried mango slice at a gathering of friends.
Proposal is done now, so I hope I resume normal habits after a good night's sleep.