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Heatlh and Medical
dec. 29 food
Today I had berries for brekky (frozen blueberries), plus too much other fruit and too many
cookies
.
For lunch I had delicious
soup
, lettuce & bell pepper, some fruit and carrots, and too many
cookies
.
For dinner, I had yummy butternut squash apple bake, some berries from the freezer (blueberry and cherry), and some carrots.
I ate too much. burp.
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spinach/berry smoothie
blueberry/cherry "compote"
New Year's eve
The Body Fat Setpoint
dec. 29 food
butternut squash/apple bake
Dec. 28 food
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