dec. 20 food
Today I didn't feel well thanks to yesterday's escapades with the chocolate chip cookies. I hardly slept last night, and had a stomach ache today. I just ate a big bowl of veggies at dinner time: brussels sprouts, broccoli, and cauliflower, and a couple of raw carrots. Housemate reminded me that I did the same thing last year during the holidays. When will I learn? I'm amazed chocolate affects me so much. I really have to avoid that completely!
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December
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- spinach/berry smoothie
- blueberry/cherry "compote"
- New Year's eve
- The Body Fat Setpoint
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