back in town
I'm back from my "holidays". I was taking care of a sick relative so I wouldn't call it fun, but it was worthwhile. I ate well, though less than normal, due to the sad circumstances. I summarized some of my meals here. I came home and got some more supplies halfway into it. I loaded up with all those pomegranates I've been socking away. And made a really good collard greens & root veggie sauce that I used to extend the beans another three days. The root veggie sauce was very simple: rutabaga, onion, beet, lemon juice, and sesame seeds blended up. I really like it. I had that mixed with the beans over lettuce twice a day and then fruit for the third meal (pom, apple), and raw carrots too.
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2009
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December
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- spinach/berry smoothie
- blueberry/cherry "compote"
- New Year's eve
- The Body Fat Setpoint
- dec. 29 food
- butternut squash/apple bake
- Dec. 28 food
- Review of Avatar
- Fun weekend cooking!
- kale fennel soup
- Banana oatmeal cookies
- cashew cookies
- Great new blog
- holiday eating
- Blog update
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- My New House So Far - UPDATED
- Global Warming Takes on the Family Pet
- What's the Ideal Fasting Insulin Level?
- Guest Commentary: Where are Nurse Practitioners in...
- dec. 20 food
- O Holy Night
- smoothie time
- last few days
- Don't Waste Your Cancer - John Piper
- A Look at Charity
- Quote of the Week
- What Causes Terrorism?
- Sarah Palin is Straight?
- Climategate Spreading
- Dec. 15 food
- What was I thinking?
- The Dirty Little Secret of the Diet-Heart Hypothesis
- Harmonica Like You've Never Heard
- dec 14 food
- A Fake Christmas Tree
- City Police Put the Squeeze on Lemonade Stand
- Dec. 13 food
- Eating Animals
- Dr. Fuhrman's Eating Plan
- butternut squash
- dec. 12 food
- dec. 11 food
- Guest Commentary: Healthcare Reform is Fiscal Reform
- dec. 10 food
- beans & veggies & seeds
- peanut/banana spread and boiled peanuts
- JSPH is Making Lemonade
- Climategate "Smoking Gun"?
- dec. 9
- JSPH Health Policy Forum: Cultural Competency
- dec. 8
- Guest Commentary: President Obama visits Pennsylvania
- Butyric Acid: an Ancient Controller of Metabolism,...
- dec. 7 food
- dec. 6 food
- dec. 5 food
- dec. 4 food
- Welcome to Hattiesburg
- Fireflies
- Climate Gate
- Dec. 3 food
- Malocclusion: Disease of Civilization, Part IX
- Dec. 2 food
- cabbage/greens salad
- back in town
- New housemate's smoothie
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December
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