Breakfast: went out for breakfast to meet a friend. I had a mediocre bowl of quick-cooking oatmeal with a half a banana sliced into it and some brown sugar. At least I think it had no salt. I have no desire to eat at restaurants anymore. The things they are good at, cooking food in lots of oil and salt and processed flour and sugar, are things I don't want to eat. The things I want to eat are usually slim pickings at a restaurant and mediocre and expensive to boot (for example, $8 for a plate with a few salad leaves on it). My companion didn't eat much of his oatmeal. I should have invited him home for smoothies instead. Next time!
Lunch: I think I'm in a bit of a splurge mode since it's the end of the year and I'm planning to buckle down like everyone else and improve my eating habits. So I wanted to make a version of this bar I get at my co-op, called, I forget, a bumblebee bar? I think I'll make it a separate post since I want to keep track of failed recipes so I don't want to repeat them. So I'll just say I ate a lot of peanut butter and a banana and a few other nuts and seeds for lunch.
Dinner:
arugula salad and "
spaghetti". yummy yummy. Oh, and I ate too much of both. okay, I'll get back to normal tomorrow. I'm tired of over-eating.