Brekky was a repeat of yesterday. salad made from greens, spinach and arugula topped with berry-sesame dressing. This was a very big bowl so it would last me through until lunch. also had half a cantaloupe.
Lunch, repeat of last night's dinner: asparagus topped with lemon and ground sunflower seeds. (an entire bunch). plus the usual carrot, celery, 1/2 cup frozen peas.
pre-dinner. was gone from 4-9 pm so had food before and after. before just nibbled while making the dinner salad (thought I might eat it while out): carrot, celery, orange, frozen peas, spinach, banana. got plenty full on all that.
late dinner: salad. this was really good: greens, spinach and arugula topped with chopped red bell pepper, sliced mango, 1 whole avocado (decadent!), 1/2 cup edamame, 1 Tbsp D'angou pear vinegar. really really good!