Ingredients:
1 cup frozen sweet cherries
1 cup frozen blueberries, strawberries, or raspberries, or mixture
1-2 Tbsp hemp seeds or raw cashews
2/3 cup soy milk or hemp or almond milk or water
1-2 Tbsp blueberry vinegar
Blend in a blender until smooth. It if is thicker than you'd like, add some water. I eat the whole thing on my dinner salad.