greens, seeds and fruit for brekky (smoothie)
beans & greens for lunch (lentil soup and collard greens)
greens & beans & nuts & fruit & raw veggies for dinner (salad)
Blog Archive
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2009
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October
(54)
- smoothie time
- compost!
- Overeating
- clogged arteries
- Interview with Dr. Caldwell Esselstyn
- Oct. 29
- Health Insurance Reform Options
- The Contrast in Theology and Life
- apple, edamame, sweet pea salad
- still figuring out how much to eat
- interview
- Heart Attack Risk Reduction: The Low-Hanging Fruit
- banana-walnut ice cream
- Weekend cooking
- Saturday morning smoothie
- Noonan on the Presidents "Rubble"
- date butter
- Food this week
- simple blueberry cashew dessert
- Oct. 21
- sweet pea snack
- sweet pea salad dressing
- Butter vs. Margarine Showdown
- A Little Hiatus
- the weekend
- Health Insurance Reform---NOT REAL REFORM
- End-of-Life Care for Patients with Dementia
- simple collard greens
- Oct. 15
- lentil mushroom barley soup
- apple salad
- Yummy Acorn Squash Supreme
- The Beta-Male President
- Oct. 12 +
- Type without a Brain
- Tu Y Yo (You and I) by Juanes
- oct. 11
- Oct. 10
- Malocclusion: Disease of Civilization, Part III
- Oct. 8,9, 10?
- What is Population Health?
- Oct 5-7
- Oct. 4
- hotpot chili
- more thoughts on Dr. Fuhrman's Life Plan
- more thoughts on fasting
- Oct. 3
- Malocclusion: Disease of Civilization, Part II
- The Social Organization of Denial
- No Hockey Stick Here
- Oct. 2
- Dr. Fuhrman's Life Plan
- Fasting review
- Improving Population Health through the Integratio...
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October
(54)