jan 13 food

Breakfast:  my new morning smoothie.  it's small and I eat it right when I get up before going to exercise class (I don't want too much before exercising).  Otherwise I eat breakfast 4 hours later when I get home and it's too close to lunch.  Plus the food probably helps me survive my verrrrry cold bike rides.

Late lunch:  a large bowl of the rest of the black forest cream of mushroom soup over arugula

Dinner:  apple-orange-arugula salad.  I just love this easy to make salad.  Today I used Dr. Fuhrman's orange vinegar instead of the D'angou pear.  I'll try all the different flavors and see which work.