Feb. 6 food
Yesterday I made 11 smoothies to freeze. ha. First I made 6 smoothies for housemate. There's a little bit leftover from each smoothie, so the snacking on the leftovers was my brekky. It was probably less than 1 smoothie, but enough. Then I went to yoga, came home, and made my blended salads. I only needed 5 because I had a couple leftover from last week. Again, snacking while making them was enough to call lunch, along with some carrots and raw veggies. Dinner was cabbage salad, and a little bit of walnuts and frozen sweet peas. So I've learned not to eat meals while making the smoothies. I enjoy snacking on them. They are like a treat, especially housemate's. But if I eat brekky and lunch in addition to this, I get overfull.
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February
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- Health Care Summit
- Corn Oil and Cancer: Reality Strikes Again
- Taking AAIM
- warm berry snack
- Sea Levels NOT Rising?
- Magnesium and Insulin Sensitivity
- I love me salads
- Lindeberg on Obesity
- George Will on the Dependency Culture
- Quote of the Day
- potato, corn, and pea chowder
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- yesterday and today
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- salad with apples and veggies
- Salad frenzie
- Guest Commentary: Henrietta Lacks - A Thought-Prov...
- Last few days
- Minced Fish
- Academy Health Annual Policy Meeting
- Climate Expert Jones Concedes UPDATED
- Guest Commentary: The U.S. Government and Computer...
- Feb. 10
- broccoli stalks
- Saturated Fat and Insulin Sensitivity
- Feb. 9 food
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- Thank You
- Economic Solutions
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- "Open the Doors" to Climate Change Science
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- Feb. 5 food
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- JK Rowling on Failure
- The Impact of the Internet - UPDATED
- The Thorn
- Guest Commentary: Taking a "Bite" out of Obesity
- The 5000 Year Leap by W. Cleon Skousen
- Feb. 3 food
- sweet potato/peanut dip
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- Feb. 2 food
- Five Major Poisons found in Animal Foods
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- yesterday and today
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