Day 30, last day of September, only 12 days left of the Challenge, and then someone wins a vita-mix. I'm hoping it will be waiting for me when I arrive home tomorrow.
Just an aside, it's 9 pm, I finished dinner a while ago, cleaned up the "kitchen" and closed it down (turned out the lights), brushed my teeth, am not the least bit hungry, and yet, I'm sitting next to someone who is eating gorp, coke, and chips. It's not the food itself than makes me want to eat, but the fact that someone else is eating makes me want to eat too, even though I'm not hungry at all. I wish everyone would just eat 3 meals a day and stop tempting us nutritarians! oh well, this too shall pass, as soon as the crunching stops. :)
Anyway, tomorrow's food is same as today's except the jicama is kind of rotten so I threw it away. I must have picked a bad one. Anyway, I had a little more of everything else so it ended up being about the same number of calories for tomorrow. It's kind of weird how I pick the right amount of calories. I guess over time you get good at it.
total calories 1461, protein 66 g (14%), fat 22 g (13%), carbs 280 g (73%), fiber 87 g.
Blog Archive
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2011
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September
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- Quick meal ideas from Connie
- The 100% club
- Sept. 30
- PEERtrainer advice
- Day 29
- Day 28
- Day 27
- Day 26
- Guest Commentary: Spending More Resources on Preve...
- day 25
- Humans on a Cafeteria Diet
- Sept. 23 = Day 23
- Guest Commentary: Population Health on the World S...
- Day 22
- Day 21
- Primal Docs
- Day 20!
- Day 18
- BACK on the ROAD AGAIN
- Day 17 of the 6-week challenge
- Day 15!
- Guest Commentary: RECs – Help for Ambulatory Care ...
- The Big List of No Oil Salad Dressings
- Day 14 of the 6-week Challenge
- Fat Tissue Insulin Sensitivity and Obesity
- Day 13
- Vitamix has shipped!
- Day 12
- Guest Commentary: Revisiting Managed Care – 10 Yea...
- Day 11, 31 to go
- How to lose a lot of Weight
- If you are struggling
- Day 10 of the Challenge
- Easier than Pesto
- Sleeping on the Job
- Preparing for vacation
- Yummy Salad
- Day 9 of the 6-week challenge.
- Day 8
- Day 7 of the 6-week challenge
- Tejas' update
- Day 6
- Hyperinsulinemia: Cause or Effect of Obesity?
- A Helpful Realization for Me
- Dr. Fuhrman's weekend immersion
- Day 5, Labor Day
- 6-week Challenge participants
- Greens and Beans soup
- Day 4
- Catered Paleo Dinner with Yours Truly
- Day 3
- Forks over Knives
- Day 2!
- Cardiovascular Exercises
- Diseases Caused by Unhealthy Soft Drinks
- Day 1, how's it going?
- Book Review: The End of Overeating
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September
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