In case this helps newbies starting the 6-week challenge, I'll try to log the food I eat (like I used to). You can let me know if this is useful to you or not. Here's what I did today.
Brekky: went on an early-morning bike ride. stopped at a bakery. don't worry I didn't eat anything there--my friend had something or another. I could have gone to the co-op next door for some fruit but I got distracted by a flat tire. ate a large peach and some raw veggies when I got home.
Lunch: yummy salad, super yummy corn on the cob, yummy tomato. The salad had cabbage, spinach, summer squash, cilantro, edamame, tomatoes, bell pepper, balsamic vinegar, and seed mixture.
snack: kiwi, raw carrots and sugar snap peas
dinner: lots more of the lunch salad, small baked oriental yam (these are the best sweet potatoes!). dessert: small bowl of frozen blueberries and mango.
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