The recipe calls for oats, over-ripe bananas, baking soda, cinnamon, and a small amount of sunflower seeds and raisins. That's very low fat and low sugar!
You grind up the oats in the blender:
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Puree the bananas in the blender:
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Then combine everything and bake. Here's the final result:
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It tasted kind of like banana bread. My bananas weren't overripe enough so I added 1 Tbsp of date sugar. Next time, I'll let the bananas over-ripen. The sunflower seeds add a nice accent. The raisins add sweetness. A nice little treat.